How do?
Carrying on the food theme from yesterday, I wrote about a lady who appears a little obsessed with the subject…
Overeat Abolish Particular Notebook Lake Observation Prefer Rain Instal
She hated to overeat –
Thought we should abolish
All particular references
To ‘seconds’.
She kept a notebook,
Filled it with calorific details
‘Til her eyes swam
In a lake of regret.
Her diet observation
Hurt me to watch;
I’d prefer to rain
On the parade of perfection:
Instal a little ice cream in the regimen.
Have you ever been on a strict diet? How long did you last?
As I have probably mentioned before (!) I lost three stone between July 2015 and March 2016 through using the My Fitness Pal app…but I definitely ate chocolate every day! I was just sensible, made better choices than I had before, and gave myself a manageable goal (1,800 calories a day before exercise, to begin with. I also aimed to lose 28lbs by Christmas).
I took up the Lifepoints Diet around the time I gave up smoking (at 28), and kept track of my daily progress using paper and pencil – that was excruciating! I stuck to it, but it made me (even more) neurotic, and I did not have much fun following it!
Give me an app that reads barcodes and remembers what your go-to foods are, any day!
I have been feeling the cold a lot more these last two winters. Sometimes being thin is not all it’s cracked up to be, you know 😉
Before
After
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